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Potassium:

Garlicky Beef
Ingredients: chuck, beef, stew, tomato, olive, parsley, wine, bread, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 175 min
Source
Ching's Classic Beef Noodle Soup
Ingredients: soy sauce, chuck, beef, beans, peanut, carrot, ginger, cilantro, shallot, chili, scallion, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 115 min
Source
Italian-Style Beef and Porcini Stew
Ingredients: chuck, pancetta, beef, juice, mushroom, tomato, celery, carrot, vegetable, rosemary, wine, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 460 cal
Servings 5 people
Source
DAUBE PROVENCAL Recipe
Ingredients: olive oil, chuck, pork, chicken, beef, anchovies, carrot, orange, mushroom, tomato, vegetable, thyme, wine, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 180 min
Source
Beef Tamales
Ingredients: chuck, beef, lard, cumin, oregano, husk, chili, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, D, E
Minerals Zinc, Copper, Natrium, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 347 cal
Servings 6 people
Source

Servings	2 people
Ready in	115 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	460 cal
Servings	5 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D
Minerals	Zinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	180 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, D, E
Minerals	Zinc, Copper, Natrium, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	347 cal
Servings	6 people
Source

Pho

Ingredients: chuck, fish, beef, sauce, steak, rice, beans, lime, lemon, lemongrass, chilli, sprouts, mint, cinnamon, ginger, basil

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₁₂, H, C, D, E, P
Minerals	Selenium, Zinc, Copper, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	4 people
Ready in	60 min

Mississippi Delta Tamales
Ingredients: pork, chuck, meat, chicken, lard, vegetable, paprika, chili, husk, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 272 cal
Servings 7 people
Source
Ching's classic beef noodle soup
Ingredients: soy sauce, chuck, beef, beans, peanut, carrot, ginger, shallot, chilli, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 105 min
Source
Coconut-Curry Beef
Ingredients: chuck, beef, coconut, milk, tomato, cherry, ginger, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₃, B₁₂, D
Minerals Zinc, Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 427 cal
Servings 6 people
Source
Beer Beef Stew
Ingredients: chuck, beef, tomato, beer, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 90 min
Source
nutrition [Potassium] search - roast chuck | Recipe Finder - page 9

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	272 cal
Servings	7 people
Source

Servings	2 people
Ready in	105 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₃, B₁₂, D
Minerals	Zinc, Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	427 cal
Servings	6 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

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